Join us for a boot camp-style workout with the F3 Spirit Region whose mission is to plant, grow, and serve men through small workout groups. This is a rotating, peer-led, workout. The leaders will share their passion for life, serving, and leadership, spurring men to improve physically, mentally, and emotionally. Following each workout, there will be a 30-minute discussion on virtuous leadership. Materials will be sent via the Slack app. You will need work gloves and clothes you don’t mind getting dirty. The leader will supply a cinder block to be used as a weight. Find more info about F3 at f3nation.com. This ongoing, weekly team begins on 1/13/24.